At Matdet Muay Thai Gym in Bangna, we offer specially designed kids boxing classes for children aged 5 to 12. Our sessions combine movement, focus and fun to help your child build confidence, learn real boxing skills and develop all in a safe, welcoming space.
Each class is taught by expert trainers who have experience working with young learners. We understand how to keep kids engaged using age appropriate techniques, fun challenges and positive encouragement. Whether your child is shy, full of energy or completely new to boxing, our goal is to help them learn and enjoy every minute of the experience.
While boxing is a sport, it’s also a tool for physical and mental development. Kids who train regularly not only improve their fitness, but also build life skills that go far beyond the gym, and here’s what makes our kids boxing program so effective:
Your child’s safety is always our top priority. Our kids sessions are conducted one-on-one, allowing the coach to focus entirely on your child’s technique, coordination and development without distractions. Training is structured around controlled drills and proper fundamentals rather than full-contact sparring, especially for beginners. With direct supervision from a former professional fighter, every movement is guided carefully to ensure a safe, supportive and confidence-building experience.
Every session is packed with movement including jumping, punching, running, balancing and more. Kids strengthen their core, improve coordination and boost cardiovascular health, all whilst staying active and having fun. For kids who don’t enjoy team sports, boxing offers a great solo focused alternative that still promotes social connection.
As children learn new techniques and reach small milestones, they begin to believe in their own abilities. And over time, this builds lasting confidence and the kind that shows up in other areas of everyday life.
We teach kids real boxing fundamentals such as how to stand, move, block and strike as well as how to use those skills responsibly. While we hope they’ll never need to use them outside the gym, we believe it’s important for children to feel capable and prepared if they ever need to protect themselves.
Boxing teaches structure and as they learn how to listen carefully, follow step by step instructions and show respect to their trainer. These habits often carry over into school and home life, improving behavior, attention span and self control.
Our one-on-one boxing sessions naturally support the development of Executive Function skills. As children learn to follow instructions, remember combinations, control their movements and manage their emotions during training, they strengthen focus, self-control and problem-solving abilities. These skills often translate into better concentration at school, improved behaviour at home and greater confidence in everyday challenges.
Because our sessions are conducted one-on-one, coaches can adapt instruction to your child’s pace, ensuring deeper engagement and more effective development.
By training regularly, children start to develop healthy habits early. They become more aware of their body, their energy, and the value of staying active. It’s an excellent way to reduce screen time and help combat the rising rates of childhood inactivity and obesity.
Our trainers are skilled fighters and genuinely enjoy working with children. They know how to explain things in simple ways and adapt each session to suit the needs of the individual child. At Matdet Muay Thai Gym, we aim to create a calm, positive and respectful training environment where every kid can feel encouraged to do their very best!
Located inside the B-Pro Sport Complex, just minutes from Central Bangna, our gym is easy for families to access and offers convenient parking for parents. The space is clean, secure and calm, making drop-offs and pick-ups simple and stress-free for busy families in the Bangna area.
Contact us today to book a trial session or drop by the gym, we’re always happy to welcome new families.
One-on-One Private Session
60 Minutes / Session
** Remarks: Training will be tailored according to your child’s skill and concentration level.
REGISTER FOR A ONE-TIME TRIAL SESSION FOR FROM 800 THB/ SESSION
400
THB
OR
1,000
THB
(VALID 14 DAYS)
TRIAL PROMOTION IS AVAILABLE FOR THAILAND RESIDENT ONLY. PLEASE PROVIDE PROOF OR RESIDENT TO RECEIVE THE PROMOTIONS. ( THAI NATIONAL ID, VISA, OR WORK PERMIT)