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1:1 MUAY THAI & BOXING
Classes in Bangkok

Private Boxing

Looking for private Muay Thai training in Bangkok without the chaos of crowded tourist gyms? Our private sessions are a great place to start. Located in the heart of Bangna, we offer a calm, no pressure environment where you can focus completely on your goals, no matter if you’re just beginning your journey or already have experience.

Unlike crowded group classes, our 1 on 1 private coaching sessions ensures your time and effort go directly into real progress. Every session is built around your personal goals, fitness level and learning pace, so you’ll never feel left behind or pushed too hard.

Muay Thai Classes For Beginners

If you’ve never thrown a punch or kick before, don’t worry as we love teaching beginners. Every private class starts with the absolute basics, including how to stand properly, move efficiently, guard yourself and execute basic strikes. You’ll also learn how to breathe correctly, control your energy and avoid common injuries.

Our trainers are experienced coaches that are skilled and passionate about helping people feel more confident in the gym. If you want to get fit, learn self defence or simply try something new, we’ll guide you gently through each step. You don’t need any gear or prior fitness experience, just some comfortable clothes and a willingness to learn.

For Advanced Students

If you’re already training or have some ring experience, our private sessions offer a great opportunity to sharpen your skills with focused attention. Whether you’re prepping for a fight or just want to level up, we’ll help you refine your technique, work through weaknesses, and challenge yourself in new ways.

From advanced combinations and footwork drills to defensive strategies and clinch techniques, our sessions are tailored to what you need most. Want to work on conditioning? Focus on sparring? Break bad habits? Your trainer will create a plan that’s both challenging and supportive, pushing you to improve while respecting your pace.

Why Train Muay Thai Privately?

Private Muay Thai training is ideal if you want to learn fast and learn right. With this 1 on 1 Muay Thai training you’ll be getting immediate feedback, constant encouragement and guidance that’s completely personal to you! And here are some reasons why these private sessions work so well:

  • Faster Progress – with a coach watching your every move, you’ll correct mistakes early and build better habits
  • Full Flexibility – train at your preferred time, focus on what matters most to you, and take breaks when needed.
  • Comfortable Environment – no judgement, no competition and no pressure. Just you and your trainer, working together

Why Matdet is Different

We focus on quality over quantity. Located just minutes from Central Bangna, we offer a boutique training environment designed for people who want to improve their skills, fitness and confidence without the pressure or intensity of a competitive fight gym.

Affordable, Friendly and Authentic Training

At Matdet Muay Thai Gym in Bangkok, we believe authentic training should be accessible to everyone, not just tourists or fighters. Our trial private sessions offer incredible value for focused, personal training that’s grounded in real technique and care. The sessions are guided by former professional Thai fighters who now dedicate themselves to coaching, bringing authentic ring experience into a structured, supportive learning environment. There are no hidden fees, contracts or gimmicks, just solid training in a clean and respectful space. You won’t find flashy mirrors or pumping music here. Instead, you’ll find dedicated trainers, quality equipment and a positive atmosphere where anyone can thrive. Our private classes are open to people of all ages, backgrounds and fitness levels. They’re especially ideal for:
  • Beginners with zero experience in Muay Thai or boxing
  • Women and kids who want a safe, encouraging space to train
  • Travellers and expats looking for real training in Bangkok
  • Experienced fighters seeking deeper skill development
  • Busy professionals who prefer flexible times and focused sessions
  • Anyone wanting to get fit while learning practical self defence skills
So if you’ve been thinking about giving Muay Thai or boxing classes a try, there’s no better time to start. Our private sessions are personalised, flexible and welcoming, making them ideal for people who want to learn at their own pace without the noise or stress of group classes. We are also conveniently located near Central Bangna, inside the B-Pro Sport Complex offering a quiet, professional training space away from crowded commercial fitness centres. With easy parking and quick access from the main road, it’s an ideal location for professionals and residents in the Bangna area who value focused, efficient training. Book your first private session today and experience training designed just for you.

Program Overview

Program:

One-on-One Private Session

Duration:

60 Minutes / Session

Level: All Levels

  • 5-10 minutes warm up (Dynamic warm up or shadow boxing to get your muscles loose)
  • 4 rounds: Boxing Combination Rounds (4-minutes per round)
  • 3 sets: Weight and circuit training
  • 5-10 minutes cool down

** Remarks: Intensity level will be tailored according to your fitness goals and physical ability.

FIRST TRIAL

REGISTER FOR A ONE-TIME TRIAL SESSION FOR FROM 1290 THB/ SESSION

1 SESSION

400

THB

OR

3 SESSIONS

1,000

THB

(VALID 14 DAYS)

TRIAL PROMOTION IS AVAILABLE FOR THAILAND RESIDENT ONLY. PLEASE PROVIDE PROOF OR RESIDENT TO RECEIVE THE PROMOTIONS. ( THAI NATIONAL ID, VISA, OR WORK PERMIT)